ChatGPT
Paste your export and ask for actionable health recommendations.
Prompt
Analyze my health trends and give me 3 actionable recommendations.
VitaVault exports your Apple Health data in standard JSON and CSV formats. Use our open-source tools to feed it into any AI, database, or workflow.
Standardized JSON for direct ingestion into analytics pipelines and AI prompts.
{
"exportDate": "2026-02-17T12:00:00Z",
"deviceId": "anonymous",
"period": "7d",
"metrics": {
"steps": { "total": 43133, "dailyAverage": 5719, "unit": "steps" },
"sleep": { "lastNight": 6.7, "weeklyAverage": 7.1, "unit": "hours" },
"heartRate": { "average": 72, "resting": 62, "unit": "bpm" },
"weight": { "latest": 185.4, "unit": "lbs" },
"activeCalories": { "dailyAverage": 542, "unit": "kcal" },
"hrv": { "average": 30, "unit": "ms" },
"bloodOxygen": { "average": 97, "unit": "%" }
}
}
Pick your model and drop your export into prompts designed for health trend analysis.
Paste your export and ask for actionable health recommendations.
Analyze my health trends and give me 3 actionable recommendations.
Upload your JSON file and ask for a comprehensive health report.
Review this JSON and create a comprehensive health report with risks, trends, and next steps.
Use Google AI Studio with your health data for personalized insights.
Summarize my health metrics, identify outliers, and suggest a one-week improvement plan.
Parse JSON/CSV in Python, JavaScript, or any language. Build dashboards, alerts, or integrations.
const metrics = data.metrics;
const score = metrics.sleep.weeklyAverage * 10 + metrics.hrv.average;
console.log(`Recovery score: ${score}`);
Everything you need to build on VitaVault exports.